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AE·ORA Journal

The science,
explained properly.

Dose rationale, mechanisms of action, protocol guides and performance research. Written for people who want to understand what they're taking — and why.

Featured article

White dish of magnesium glycinate capsules beside a glass of water and folded linen on a dark surface

Magnesium Glycinate Side Effects: What's Real and What Isn't

Magnesium glycinate is among the best-tolerated forms, but it is not effect-free. What is actually reported, what causes it, and who should check with a doctor first.

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AE·ORA Editorial Team August 2026

Latest articles 27 articles

NAD+ Levels and Aging: Why They Drop and How to Support Them

Science5 min

NAD+ Levels and Aging: Why They Drop and How to Support Them

NAD+ declines by up to 50% with age, affecting energy and cellular repair. Learn the science of NAD+, NMN, resveratrol and quercetin.

Jan 2026

NMN Supplement Benefits: What the Human Clinical Trials Show

Science4 min

NMN Supplement Benefits: What the Human Clinical Trials Show

NMN is one of the most studied NAD+ precursors. Review the human RCT evidence on energy, muscle function and cellular health.

Jan 2026

NMN vs NAD+: Which Supplement Is Right for You?

Science4 min

NMN vs NAD+: Which Supplement Is Right for You?

NMN and NAD+ target the same cellular decline but work differently. Here's the science, the evidence and how to choose between them.

Jan 2026