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RESTBest SellerMagnesium Glycinate
Magnesium Glycinate
Magnesium Glycinate
Magnesium Glycinate
Magnesium Glycinate
Magnesium Glycinate
REST

Magnesium Glycinate 275mg | Chelated, GMP-Certified

Deep sleep. Muscle recovery. Every night.

275mg Elemental magnesium glycinate at the peer-reviewed clinical threshold
Magnesium Glycinate Capsules deliver one of the most bioavailable forms of magnesium. Each capsule provides 275 mg of elemental magnesium sourced from 2,500 mg of magnesium glycinate.Ingredients: Magnesium (from 2,500 mg Magnesium Glycinate) 275 mg, Hypromellose (capsule), Mag...
$47.99$34.99
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Chelated glycinate, highest absorption
Third-party tested
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Zero laxative effect
Magnesium Glycinate
Magnesium Glycinate
$34.99

The evidence

Dosed for effect. Not for the label.

275mg

Elemental magnesium per serve

Peer-reviewed threshold for sleep quality effects · Abbasi B et al. J Res Med Sci. 2012

92%

Absorbed vs standard oxide

Schuette SA et al. J Parenter Enteral Nutr. 1994 · Chelated glycinate form

0

Laxative effect

Glycinate chelation bypasses osmotic mechanism · No GI compromise at clinical dose

Non-GMO
Third-party tested
GMP certified
Made in USA
Vegan capsule

Why it works

Sleep architecture, not sedation.

Magnesium regulates GABA receptors, reduces cortisol-driven wakefulness, and supports the deep sleep architecture your body actually needs. It works with your biology, not against it.

68% of adults estimated magnesium deficient, NHANES 2001–2002
  • Deep sleep supportMagnesium activates GABA receptors, the brain's primary inhibitory neurotransmitter, helping quiet neural activity for deeper slow-wave sleep stages.
  • Cortisol regulationBy modulating the HPA axis, magnesium helps reduce evening cortisol spikes, a primary driver of difficulty falling and staying asleep.
  • Muscle recoveryMagnesium is essential for over 300 enzymatic reactions including protein synthesis and muscle relaxation following physical stress.
  • Zero laxative effectGlycinate chelation means magnesium is absorbed in the small intestine, bypassing the osmotic mechanism that causes GI distress with oxide forms.

What's inside

Ingredients

One active. One purpose. Chelated for the highest possible absorption.

Supplement Facts

Serving Size: 3 Capsules

Servings Per Container: 30

Amount Per Serving  %DV
Magnesium (from 2,500mg Magnesium Glycinate) 275 mg 65%
Other ingredients: Hypromellose (capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour.

** Daily Value (DV) not established.
*Percent Daily Values are based on a 2,000 calorie diet.

Third-party tested. Certificate of Analysis on file.

Every batch is tested by an independent ISO-accredited laboratory for identity, potency, heavy metals, and microbial contamination. Results are on file and available on request.

Heavy metals testedMicrobial testedPotency verifiedISO-accredited lab

How to use

Directions

Timing

30 minutes before sleep

Take 3 capsules with water 30 minutes before bed. Consistency matters, magnesium works through cumulative tissue saturation, not acute sedation.

Protocol

The 14-day window

Most customers notice measurable improvement within 7 to 14 days of consistent nightly use. Full tissue saturation occurs around the 4-week mark.
Complete the system REST + RISE. The full protocol.

Pair Magnesium Glycinate with Mushroom Coffee for a complete sleep-wake protocol. Deep recovery at night. Focused, clean energy in the morning. No compromise on either end.

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Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement. Keep out of reach of children. Do not use if safety seal is damaged or missing. Store in a cool, dry place.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Questions

Frequently asked

Everything you need to know before your first order.

Thirty minutes before sleep. Magnesium glycinate supports the nervous system transition into rest most effectively when taken as cortisol levels decline in the evening.
Most people report measurable improvement in sleep quality between seven and fourteen days of consistent nightly use. Magnesium works through cumulative tissue saturation, not acute sedation.
Most magnesium products on the market deliver 100 to 150mg elemental magnesium per serve. The peer-reviewed threshold for sleep quality effects sits closer to 250 to 500mg. AE·ORA doses at 275mg, the clinical entry point, not the cheap-to-produce minimum.
Glycinate is chelated, bonded to the amino acid glycine. This allows absorption via amino acid transporters in the small intestine, bypassing the osmotic load that causes the laxative effect common with magnesium oxide and citrate.
Yes. Magnesium glycinate pairs well with L-theanine, ashwagandha, and Vitamin D3. Avoid taking with zinc or calcium at the same time as high doses of these minerals can compete for absorption pathways.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Manufactured in the USA in a GMP-certified facility.